Upcoming Health & Wellness Events
October 28 Day Metabolic Reset Project — New Content, New Course
Come join me for our October 28 Day Metabolic Reset Project. Four weeks to reset, refine, and renew — with new content and a brand new course.
What’s Included
- Daily accountability
- Daily metabolic education
- A fabulous way to stay true to your goals
Event Details
Dates: October 1–28, 2026
Format: Daily online program
Metabolic Reset Event — Success Without the Stress
Come learn the essential skills of creating momentum and success in your health journey without bringing about a tornado of stress into your life.
Guest Speaker
Erika Coleman, MA Harvard will unfold the psychology, neuroscience, and performance science behind a balanced approach to success.
She will equip you with a practical framework for developing the mindset, habits, and self-leadership skills that create sustainable transformation. Participants will discover how to build individual capacity, strengthen adaptability, and create a personal culture where exceptional performance isn’t fueled by sacrifice — it’s sustained through consistency and developing capabilities.
Event Details
Date: Tuesday, October 27, 2026
Time: 7:00 PM
Location: Highland, UT (address shared after RSVP)
Past Events
